Can we be aging and healing at the same time?

2026-04-14T14:05:28-07:00Movement. Awareness., Nervous System Health, Unabriged Musings: Anecdotes from personal life|

It’s possible you don’t know this about me, but my Masters work was focused on studying what it takes to improve function and strength in older adults.  At the time, I was purely working from an exercise science and biomedical science lens, meaning, I wasn’t aware of what [...]