Create some new instructions for you: What actually is self-help & health?

2019-04-30T13:06:40-07:00

This is the beginning of a series that I am plugging away at titled "Creating Your Own Personal Instruction Manual" . The breadcrumb trail to go with these series of post are here ("what stands between you & that more effortless version of you") & here ("reverse engineer your health: become [...]