neck pain

No more neck pain in 20 minutes. What a “Body Science” session might look like (minus the kiss!)

2014-10-28T13:14:17-07:00

(be sure to go to my website to view the video if you are receiving this via email!!) One of the ways I work with people in my signature Body Science sessions is via the principles of The Feldenkrais Method. This method was founded by Dr. Moshe Feldenkrais (1904-1984). Moshe [...]

No more neck pain in 20 minutes. What a “Body Science” session might look like (minus the kiss!)2014-10-28T13:14:17-07:00

Sick and tired of being in chronic pain? A success story from the archives.

2019-04-30T13:06:27-07:00

Two days ago I went skiing with the individual I highlight below. On our way up the hill we were chatting about recovering from injuries and how her outlook on healing - as well as her pain - changed after she starting working with me. We are good buds now [...]

Sick and tired of being in chronic pain? A success story from the archives.2019-04-30T13:06:27-07:00

Achy Back and Knees? Why getting more flexibility and “smartness” in those ankles will help ease the ache (trust me on this one!)

2019-04-30T13:06:34-07:00

Click here to re-tweet Achy Back and Knees? Why getting more flexibility and "smartness" in those ankles will help ease the ache (trust me on this one!) If anyone knows about achy knees it's me. Most chronic aches and pains, especially in the knees and lower back, are a result [...]

Achy Back and Knees? Why getting more flexibility and “smartness” in those ankles will help ease the ache (trust me on this one!)2019-04-30T13:06:34-07:00