playful movement

The principles of movement that saved my movement. On magic, voo-doo, witchcraft and simply noticing what is invisible, yet all around and in us.

Irene Lyon2019-04-30T13:06:27-07:00

Several people said, "It's magic!" I read the above orange letters in a colleagues newsletter a day or so ago. The magic that is being talked about is what people said after they experienced some good old Feldenkrais-Love. I get similar comments from my class participants. I've been called a [...]

The principles of movement that saved my movement. On magic, voo-doo, witchcraft and simply noticing what is invisible, yet all around and in us.Irene Lyon2019-04-30T13:06:27-07:00

I’m here to bring a ginormous spotlight to an area of health and healing that’s being overlooked: unresolved and untreated trauma (of all kinds!).

Before you say, “I wasn’t traumatized”, please, please stick around because we, the scientific and clinical practice community, are finally redefining what a traumatic experience and adversity really is and it is not what most people think! I am here to give everybody access to education that is NOT dumbed down and assumes the reader wants the truth – even if it means getting into the nitty-gritty and feeling some feels. This means my articles (and videos that often accompany them) are more on the in-depth side and require you to think a bit more. In some cases a lot more. I hope you take some time to sink your curiosity into all that is on this page.

Much Love