Nervous System 101: Why Survival Stress Won’t Let You Heal

2026-08-10T11:45:14-07:00Nervous System Health, Nervous System Regulation, Polyvagal Theory|

Here’s a short story to introduce today’s teaching video. Over a decade ago, I was at a business conference in San Diego and I sat down at one of those round tables to claim my area for the day. To my delight, a couple was sitting there already [...]