A while back I caught this question on one of my social media feeds, and in today’s new video, I answered it.

The short answer is yes. 

The longer answer is in the video.  

I will also add that while pain can be a ‘pain’ when we start feeling it, it also means that we are no longer holding onto old traumas and stress patterns that could lead to bigger “pains” later in life. 

I actually covered what some of these bigger pains can be in this video that I published a few weeks back (so be sure to review this one, if you haven’t already done so).