Media - Irene Lyon

MediaIrene Lyon2019-04-30T13:05:53-07:00

Irene Lyon2014-01-13T21:04:51-08:00

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Get Down

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Irene Lyon2014-01-13T21:03:19-08:00

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Get Down

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Irene Lyon2014-01-13T21:00:45-08:00

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Get Down

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Irene Lyon2014-01-13T20:58:50-08:00

Get Down

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Get Down

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Irene Lyon2014-01-13T20:53:14-08:00

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Get Down

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Irene Lyon2014-01-13T20:51:33-08:00

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Get Down

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Irene Lyon2014-01-13T20:49:05-08:00

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Get Down

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Irene Lyon2014-01-13T20:48:01-08:00

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Get Down

Irene Lyon2014-01-13T20:46:54-08:00

Get Down

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Get Down

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Irene Lyon2014-01-13T20:45:48-08:00

Get Down

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Get Down

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Irene Lyon2014-01-13T20:44:11-08:00

Get Down

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Get Down

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Irene Lyon2014-01-13T20:42:53-08:00

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Get Down

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Irene Lyon2014-01-13T20:40:41-08:00

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Get Down

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Irene Lyon2014-01-13T20:39:29-08:00

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Get Down

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Irene Lyon2014-01-13T16:59:38-08:00

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Get Down

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Irene Lyon2014-01-13T16:55:38-08:00

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Get Down

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Irene Lyon2014-01-12T21:41:33-08:00

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Get Down! Back Up Again

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Irene Lyon2014-01-12T21:37:11-08:00

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Baby Liv: Part 1

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Irene Lyon2014-01-12T21:39:49-08:00

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Baby Liv: Part 2

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Irene Lyon2014-01-12T21:45:13-08:00

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A Talk With Elia and Irene

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Irene Lyon2014-01-12T23:21:59-08:00

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Feldenkrais & High Performance Sport

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Feldenkrais & High Performance Sport

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Irene Lyon2014-01-12T23:22:09-08:00

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“4 Points Personal” Classic Feldenkrais Lesson on Uneven Surface

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“4 Points Personal” Classic Feldenkrais Lesson on Uneven Surface

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I’m here to bring a ginormous spotlight to an area of health and healing that’s being overlooked: unresolved and untreated trauma (of all kinds!).

Before you say, “I wasn’t traumatized”, please, please stick around because we, the scientific and clinical practice community, are finally redefining what a traumatic experience and adversity really is and it is not what most people think! My mission is to give you access to education that is NOT dumbed down. My teachings are for folks who want the truth – even if it means getting into the nitty-gritty and feeling some feels. This means my articles (and videos that often accompany them) are more on the in-depth side and require you to think a bit more. In some cases a lot more. I hope you take some time to sink your curiosity into all that is on this page.

Much Love