Media - Irene Lyon

MediaIrene Lyon2019-04-30T13:05:53-07:00

Irene Lyon2014-01-13T21:04:51-08:00

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Get Down

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Irene Lyon2014-01-13T21:03:19-08:00

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Get Down

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Irene Lyon2014-01-13T21:00:45-08:00

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Get Down

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Irene Lyon2014-01-13T20:58:50-08:00

Get Down

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Get Down

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Irene Lyon2014-01-13T20:53:14-08:00

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Get Down

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Irene Lyon2014-01-13T20:51:33-08:00

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Get Down

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Irene Lyon2014-01-13T20:49:05-08:00

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Get Down

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Irene Lyon2014-01-13T20:48:01-08:00

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Get Down

Irene Lyon2014-01-13T20:46:54-08:00

Get Down

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Get Down

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Irene Lyon2014-01-13T20:45:48-08:00

Get Down

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Get Down

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Irene Lyon2014-01-13T20:44:11-08:00

Get Down

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Get Down

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Irene Lyon2014-01-13T20:42:53-08:00

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Get Down

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Irene Lyon2014-01-13T20:40:41-08:00

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Get Down

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Irene Lyon2014-01-13T20:39:29-08:00

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Get Down

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Irene Lyon2014-01-13T16:59:38-08:00

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Get Down

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Irene Lyon2014-01-13T16:55:38-08:00

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Get Down

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Irene Lyon2014-01-12T21:41:33-08:00

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Get Down! Back Up Again

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Irene Lyon2014-01-12T21:37:11-08:00

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Baby Liv: Part 1

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Irene Lyon2014-01-12T21:39:49-08:00

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Baby Liv: Part 2

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Irene Lyon2014-01-12T21:45:13-08:00

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A Talk With Elia and Irene

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Irene Lyon2014-01-12T23:21:59-08:00

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Feldenkrais & High Performance Sport

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Feldenkrais & High Performance Sport

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Irene Lyon2014-01-12T23:22:09-08:00

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“4 Points Personal” Classic Feldenkrais Lesson on Uneven Surface

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“4 Points Personal” Classic Feldenkrais Lesson on Uneven Surface

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I’m here to bring a ginormous spotlight to an area of health and healing that’s being overlooked: unresolved and untreated trauma (of all kinds!).

Before you say, “I wasn’t traumatized”, please, please stick around because we, the scientific and clinical practice community, are finally redefining what a traumatic experience and adversity really is and it is not what most people think! I am here to give everybody access to education that is NOT dumbed down and assumes the reader wants the truth – even if it means getting into the nitty-gritty and feeling some feels. This means my articles (and videos that often accompany them) are more on the in-depth side and require you to think a bit more. In some cases a lot more. I hope you take some time to sink your curiosity into all that is on this page.

Much Love