Below you’ll find a selection of podcast shows Irene has been on. While many have similar topics, each podcast host is different, which means the conversations are unique despite the common themes of nervous system health, healing trauma, and all things neuroplasticity.

If you haven’t had a chance to read Irene’s bio and credentials, find them here. One thing you should know about her is that she’s not only a master somatic practitioner, but also a seasoned nervous system educator. Her superpower is using simple analogies, alongside science that is not dumbed down, to explain how we heal from trauma and how to make it stick!

Enjoy perusing and finding the ones you might be drawn to listen to.

Search Guest Appearance Podcasts:

  • IN THIS EPISODE - Penny Williams talks with nervous system expert Irene Lyon who teaches us about trauma, the autonomic nervous system, unresolved survival stress, and how those experiences and biology come together to shape behavior. Listen to Episode

  • IN THIS EPISODE - Wisdom Wednesdays has a global leading teacher on the nervous system. Poppy Jamie talks with Irene about the intricate details that involve our nervous system as this is something which is actually quite under discussed given how important it is - especially when it comes to understanding mental health and [...]

  • IN THIS EPISODE - Ice bathing has become very popular but what about someone who needs to heal trauma? Does cold therapy & ice bathing bypass the nervous system and create more dysregulation? Irene Lyon returns to the YouTube channel for an in depth discussion with Sarah Kleiner on healing the nervous system through [...]

  • IN THIS EPISODE - Courtney Townley has had Irene Lyon on the Grace & Grit podcast more than any other guest EVER. Why? Because her work has influenced Courtney's life and the life of so many of her students in powerful ways. Irene has a gift for helping people tune into the body, listen [...]

  • IN THIS EPISODE - In furtherance of the mission to reverse chronic disease, Dr. Shawn Baker discusses the link between chronic illness and nervous system health with nervous system expert, Irene Lyon. Listen to Episode

  • IN THIS EPISODE - If you have ever dealt with IC (interstitial cystitis) - you know how debilitating the condition can be. In this interview with Irene Lyon, Sarah Kleiner talks about her experience of healing IC with her nervous system course. Listen to Episode

  • IN THIS EPISODE - Kitty Martone speaks with Irene Lyon, nervous system expert, about: How emotional trauma is oftentimes behind a lot of illness and imbalance. How trauma has different levels of severity and can look like all kinds of things. How some of the most challenging healing is the emotional stuff. How you [...]

  • IN THIS EPISODE - It would be lovely and oh-so-simple if health was simply a byproduct of nutrition and exercise, but it’s not. Not by a long shot. It is a byproduct of learning how to better manage the things IN your life that act as stressors on your life. And… A dysregulated nervous [...]

  • IN THIS EPISODE - Our kids may have experienced unpleasant events as they are growing up. This can lead to trauma that can affect their sense of safety and trust. and this can manifest as aggression, anxiety, and fear. As a parent, it hurts to see our child having to deal with that. And [...]

  • IN THIS EPISODE - Dave Sherwin talks with Irene Lyon about nervous system health and its impact on healing the body and mind. Listen to Episode

  • IN THIS EPSISODE - Natalie Tysdal sits down with Irene Lyon, MSC. and nervous system expert. Irene teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs and classes have reached over 9,500 people in [...]

  • IN THIS EPISODE - Georgie Collinson talks with Irene Lyon who is a Nervous System Expert and Somatic Trauma Practitioner. She shares her journey as a Somatic Practitioner and the science behind how survival stress gets stuck into your body. This is all about learning the language of your body, emotions and how to [...]

  • IN THIS EPISODE - Annalynne is totally geeking out over this podcast because Shenae and Annalynne have Irene Lyon, nervous system expert, to share about how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. We love how she’s able to put all of this [...]

  • IN THIS EPISODE - Mark Struczewski talks about stress and the pandemic with Irene Lyon. Listen to Episode

  • IN THIS EPISODE - Barbara May talks with Irene Lyon about Trauma, how do we identify trauma. There are many people who have been through some type of traumatic experience and may not even be aware of it. Why some people are more resilient than others and how can we become more resilient and [...]

  • IN THIS TALK - Nervous System Expert Irene Lyon joins Chrissie Mayr to talk about the mind body connection and how we store trauma in the body, how to know if we have trauma stored in our body, how to unpack it, the difference between healthy shame and toxic shame, what is functional freeze, [...]

  • IN THIS EPISODE - Sarah is joined by nervous system expert Irene Lyon, MSC, where they discuss: How nervous system dysregulation can be passed down through generations. Understanding neurosensory exercises and their impact. Discussing the nuance of resiliency from person to person. How to heal pre-verbal and early development trauma. Listen to Episode [...]

  • IN THIS EPISODE - Samantha Dinnage speaks with nervous system expert, Irene Lyon. Irene teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. Whilst this could be a heavy subject, Irene's understanding and compassion shines through. In this episode [...]

  • IN THIS EPISODE - Franciska and Irene Lyon go deep into conversation about the importance of understanding how we are designed as humans and how to reprogram our fight, flight and freeze responses. Listen to Episode

  • IN THIS EPISODE - In part two of their talk, Mary Baird-Wilcock, CSEP continues her conversation with nervous system specialist Irene Lyon who simplifies how to listen to your body. Remember, when you take the time to listen to your body and give it what it needs to thrive, you unlock your most remarkable [...]