IN THIS EPISODE – Our kids may have experienced unpleasant events as they are growing up. This can lead to trauma that can affect their sense of safety and trust. and this can manifest as aggression, anxiety, and fear. As a parent, it hurts to see our child having to deal with that. And so for this episode, I have invited a friend. She is a trauma specialist whom I have admired because she helped me so much in dealing with my trauma. Laura Froyen discusses with Irene Lyon: What is trauma and how it gets stuck in the nervous system – How to help a child who may have traumas – How to help kids handle their anxiety – Healthy aggression in kids and the difference between healthy shame and toxic shame.