The Burden of Childhood Trauma & How to Lift It (Video Q&A)

When I wrote this article recently on childhood trauma, I was met with questions... and, a lot of them. It turns out that what happened to us in our youth feels pretty heavy and important now that we're adults. Jen asks: So, what do you do if your score is likely off the scale? I've tried every type of counselling but I just get mentally sicker as time goes on. [...]