The Burden of Childhood Trauma & How to Lift It (Video Q&A)
When I wrote this article recently on childhood trauma, I was met with questions… and, a lot of them. It turns out that what happened to us in our youth feels pretty heavy and important now that we’re adults.
So, what do you do if your score is likely off the scale? I’ve tried every type of counselling but I just get mentally sicker as time goes on. Thank God I’ve managed to reverse some of the physical ailments but damn, you pay heavily for this stuff.
Watch the video to hear my answer and to learn more about childhood trauma, the ACE score and why both are important.
Irene Lyon, MSC., is a nervous system specialist and therapeutic coach who
helps people release their deepest traumas from their nervous system, allowing them to finally heal from chronic mental, physical, and emotional conditions they’ve tried everything to fix.
She uses these same tools to help entrepreneurs and the next wave of thought leaders break through the mental, physical, and emotional blocks that arise when taking big leaps in their businesses. As a result, together they create a huge ripple effect across the planet.
Irene is highly certified in the Feldenkrais Method and Somatic Experiencing, and has a master's in research in the fields of biomedical and health science. She’s a speaker and teacher, and has taught at many conferences in North America.