The Burden of Childhood Trauma & How to Lift It (Video Q&A)
When I wrote this article recently on childhood trauma, I was met with questions… and, a lot of them. It turns out that what happened to us in our youth feels pretty heavy and important now that we’re adults.
So, what do you do if your score is likely off the scale? I’ve tried every type of counselling but I just get mentally sicker as time goes on. Thank God I’ve managed to reverse some of the physical ailments but damn, you pay heavily for this stuff.
Watch the video to hear my answer and to learn more about childhood trauma, the ACE score and why both are important.