What kind of living would you rather have: Pain-free and easy or heavy and sluggish?

2014-10-27T14:39:50-07:00

When you experience physical pain, ignore it and say something like, "I'll take care of that later", you are doing a HUGE disservice to your precious body. When body movement is inefficient and painful, energy levels get zapped, joints suffer, entire body systems break down, healing is hindered and the aging process [...]