By Irene Lyon|2014-10-27T14:32:37-07:00October 27th, 2012|Tags: avoid injury, effects of not recovering, how to recover from injury, major alert mode, natural spontaneous breathing, orienting, past trauma, stress response, trapped in your nervous system|Comments Off on How to avoid hurting yourself (again). Part 2 of 2.
Like many multi-passionate entrepreneurs - my mission is to save the world. We all know stress is killing us and yet we continue living with little or no regard for our nervous system health. I'm here to bring to light an area of health that is being HUGELY overlooked and to give everybody access to the kinds of self-care tools they need to change the way they deal with stress.