Is Stress Really the Cause of our Problems?

By |August 14th, 2013|Tags: , , , , , , , , , |Comments Off on Is Stress Really the Cause of our Problems?

The secret to avoiding knee replacement and the arthritis that (usually) goes with it.

By |August 14th, 2012|Tags: , , , , , , , |Comments Off on The secret to avoiding knee replacement and the arthritis that (usually) goes with it.

Function Melts Form. Number eight in my FAQ’s and why taking some time to find proper posture is essential for longevity.

By |July 17th, 2012|Tags: , , , , , , , , , , , |Comments Off on Function Melts Form. Number eight in my FAQ’s and why taking some time to find proper posture is essential for longevity.

What Happens When Muscles Act Like Bones & Why Stretching Won’t Get You Anywhere.

By |June 7th, 2011|Tags: , , , , , , |Comments Off on What Happens When Muscles Act Like Bones & Why Stretching Won’t Get You Anywhere.