Nervous System Cleansing 101. Step 3: Orientation + Body Awareness + BREATH

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Why Going into Your Automatic Freeze Response (aka: Dorsal Branch of Your Parasympathetic Nervous System, or Rest-Digest Mode) can Save Your Skin. Lessons from the Wild

By |July 29th, 2011|Tags: , , , , , , , |Comments Off on Why Going into Your Automatic Freeze Response (aka: Dorsal Branch of Your Parasympathetic Nervous System, or Rest-Digest Mode) can Save Your Skin. Lessons from the Wild

Nervous System Cleansing 101. Step 2: More Orientation + Body Awareness

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Cleanse Your Body of Trauma. Nervous System Cleansing 101. Step 1: Orientation

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