posture

Aging and Posture. Is it simply a function of FUNCTION? Here’s a great example that would say “Oh Yah!”

Irene Lyon2023-05-14T10:59:18-07:00

NOTE - I wrote this article in January of 2012. Check this out! Here are some striking before and after pictures of my hubby Seth. Today he was putting together an iMovie slideshow from his "lost years" and I was absolutely flabbergasted when I saw this shot of him. This [...]

Aging and Posture. Is it simply a function of FUNCTION? Here’s a great example that would say “Oh Yah!”Irene Lyon2023-05-14T10:59:18-07:00

I’m here to bring a ginormous spotlight to an area of health and healing that’s being overlooked: unresolved and untreated trauma (of all kinds!).

Before you say, “I wasn’t traumatized”, please, please stick around because we, the scientific and clinical practice community, are finally redefining what a traumatic experience and adversity really is and it is not what most people think! My mission is to give you access to education that is NOT dumbed down. My teachings are for folks who want the truth – even if it means getting into the nitty-gritty and feeling some feels. This means my articles (and videos that often accompany them) are more on the in-depth side and require you to think a bit more. In some cases a lot more. I hope you take some time to sink your curiosity into all that is on this page.

Much Love