#nervoussystemregulation

SBSM Foundations Is Here (And Why Regulation Isn’t as Simple as It Sounds)

2026-08-17T00:07:33-07:00Irene's Musings, Nervous System Regulation, SmartBody SmartMind|

Late last week, I was inspired to record a short video based on a YouTube comment I read: ‘It’s hard to believe that the human biology requires such an intricate and deep level of complexity, for something that is a basic biological function. A regulated NS (nervous system) [...]

10 Birth Myths That Are Keeping Moms Sick — A Nervous System Perspective

2026-07-26T07:58:13-07:00Feldenkraisian Learning, Healing Trauma, Medical Trauma, Parenting & Child Development|

I have a new interview for you that dives into the medicalization of birth and some myths (ten to be exact) that tend to linger around the birth of our fellow humans.  If the connections between nervous system regulation and the birthing process are new to you, I [...]