How to avoid hurting yourself (again). Part 1 of 2.
Irene Lyon2019-04-30T13:06:23-07:00Did you have an accident, a fall or maybe even some minor bumps and bruises this Summer? If so, you want to make sure you aren't carrying around the injury-ghosts from Summer(s)-past. Why? Any residue from past accidents can actually set up your body to be MORE accident prone in [...]
