Here’s testament to the amazing results that athletes have got by combining Feldenkrais’ principles and practices into their training routines.
“The day after I had a private lesson with Irene, we had an on snow training session and I noticed right away that my skiing was effortless. I had better feel and connection on my skis and in my boots. Also, my energy wasn’t depleted at the end of the day. It was just amazing!” Britt Janyk, www.brittjanyk.com, Former Member of the Canadian Alpine Ski Team, Squamish, BC.
“After one session with Irene, my squat technique improved significantly and I was not only able to go deeper in my squat but also lift more weight due to a greater flexibility in my hips and more power from the correct places.” Claire Buchar, www.clairebuchar.com, Professional Mountain Bike Athlete, Squamish, BC.
Here are some videos of some of our Canadian downhill alpine skiers talking about the usefulness of Feldenkrais for their performance.