I just shared a video on my YouTube channel titled:
‘Why your nervous system “crashed” after one stressful event.’
It’s a short clip from a longer ‘AMA’ livestream (ask me anything) that I did earlier this year, that you can find here.
In a nutshell, it explains why a person might be going along in life just “fine,” and then one day, after one stressful event, they are no longer “fine” anymore.
Have a watch (it’s just under 4 minutes).
And while you are there, I’d love to ask a quick favour: if you haven’t subscribed to my YouTube channel, consider subscribing. I just found out that YouTube will unsubscribe people from channels for no reason (not very nice imo!).
Don’t be shy, and leave a comment about what you learned in the video. Or if you have a question, please ask. We read all of them, and try to answer as many questions as we can.
That’s all for right now. Thank you for being here.
