Practical guidance, neurosensory exercises, movement & exercise, somatic experiencing, circadian health, sleep
This article was originally written for a magazine that focuses on outdoor sports and mountain life. We never ended up using it. But I like it and a few others have too. So thought I'd repurpose for my own site! * * * In the spring of 2010 I [...]
(This post will be one of many to come that will fit into the “All Things Feldenkrais: The Amherst Diaries” feature which you see on the right side of the page. Here you will find writings, ideas, practical application, video, audio and 'all things Feldenkrais'. Moshe Feldenkrais' theories and [...]
(“Smitten-With” will be a feature on The Human Groove that will speak of funky things that I come across – people, places, spaces, books, articles – basically stuff I am “smitten-with”.) I was in Sausalito back in August. These lovely mailboxes seemed a little lonely. So I took their [...]
Click here to re-tweet Feldenkrais and The Next 25 Years Goes Viral. Experience in yourself what happens when you watch fresh, curious and unabridged life create and craft a new nervous system along with the world that goes with it! https://www.youtube.com/watch?v=D9Ko7U1pLlg I had a hunch 2 years ago that [...]
The men in Maranello would not be proud Imagine what would happen if a Ferrari was only driven in first gear, no long stretches, no crossfall camber, and following instructions from the manual as to the correct and precise timing in which you ‘drop the clutch’? It just doesn’t [...]
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