IN THIS EPISODE – Candice Horbacz explores the complexities of trauma, healing, and human behavior in this insightful episode with Irene Lyon. Discover the power of healthy aggression, the risks and rewards of psychedelics, and the dangers of spiritual bypassing. Learn how play can be a therapeutic tool for children, how unresolved emotional wounds influence life decisions, and why true healing goes beyond emotional release. Dive into the benefits and risks of hydrotherapy, with a focus on cold therapy and personalized approaches for nervous system regulation. Join us for a comprehensive look at these crucial aspects of well-being.
Chapters
00:00:00 – Introduction
00:02:29 – Handling Aggression
00:15:22 – How helpful are Rehabilitation centres
00:19:43 – Managing your internal physiology
00:38:29 – Heal with your child’s system
00:54:07 – Personality vs. Individuality-Regulating Behavior and Compassion
1:02:24 – Reconnecting with Parenting: Overcoming Trauma
1:12:11 – Back to basics Healing: Maternal and infant distress
1:30:31 – Hydrotherapy, Is it for you?
1:41:15 – Ending
