IN THIS EPISODE – Sarah Kleiner speaks with special guest Irene Lyon, a friend, an expert, and a passionate advocate for wellness in its deepest sense. Irene’s journey in the wellness industry began with her practice in nutrition and fitness. Feeling that there was something missing, she immersed herself in the study of the nervous system, particularly its role in healing chronic diseases. Irene’s pivotal interest lies in the overlap of physical health, mental wellbeing, and the often overlooked but vital aspect of our nervous system. Topics of discussion include:
- The Role of the Nervous System
- Trapped Survival Stress
- Thyroid Conditions and Genetic Predisposition
- Multiple Factors at Play
- The Influence of Owners on Pets’ Energy
- Observing Negative Treatment of Pets
- Addictions and Family Systems
- The Mind-Body Connection in Healing
- Nervous System Healing and Breaking Free from Diagnoses
- The Importance of Movement and Nervous System Regulation
- Rewiring at the Autonomic Nervous System Level
- Recognizing Body Signals and States
- Multiple Diagnoses and the Autonomic Nervous System
