Podcast Guest Appearances

IN THIS EPISODE - If you are a parent or if you are in a relationship then you need to listen to this episode... Irene and Seth Lyon have helped thousands of individuals attain greater nervous system regulation and develop elevated somatic intelligence. They join us again this time together to take a closer [...]

Sharing a recent show I was on, Sam Tripoli's podcast, Zero. So grateful to have had this chat with him and hope for more! Check it out. This chat was more conversational and less 'teaching' but hey, it was our first 'date.' We did cover the history of the Unabomber, Ted Kaczynski, and his early [...]

IN THIS EPISODE - Trauma is often defined as an event, but the freeze response can develop from the most subtle inconsistencies from your childhood. Listen to part two of Dr. Aimee's interview with Irene Lyon, a somatic practitioner and nervous system expert. She explains how trauma is not always obvious and how you [...]

IN THIS EPISODE - Dr. Aimie interviews Irene Lyon, a nervous system specialist using somatic work to promote neuroplasticity in those suffering from trauma. She explains how people are becoming functionally frozen from even the most innocuous events throughout their childhood. We now understand that, even in infancy, trauma disrupts our developing nervous systems [...]

IN THIS EPISODE - Joe is joined by nervous system and trauma expert Irene Lyon to talk about wellness, nervous system health, ayahuasca and perhaps the missing ingredient to wellness. Listen to Episode

The nervous system is surprisingly far-reaching within us. In this episode of the Beauty of Conflict, Susan and CrisMarie are happy to be joined by Irene Lyon, a nervous system expert, to talk about how working with the nervous system can transform trauma to heal one’s body and mind. Humans, unlike other animals, have [...]

IN THIS TALK - Angela McMillan offers a little taste of the conversation she had with Irene Lyon for the Humanise Yourself Online Movement Festival. Listen to Episode

IN THIS EPISODE - Caroline Dooner here sharing my conversation with Irene Lyon, a trauma expert, educator, and trained somatic practitioner. We talk about some of the basics of the nervous system, the body holding onto trauma, and some myths and misconceptions about how healing works. Listen to Episode

IN THIS TALK - Watch Irene lay it out in this talk with Lynn Fraser. This is how your nervous system works. She synthesizes her training in Feldenkrais, Somatic Experiencing and Somatic Practice with decades of personal experience into programs like her powerful SmartBody SmartMind. This is how you can heal. Simple. Practical. You [...]

IN THIS EPISODE - Irene Lyon has been the most frequent guest on The Grace & Grit Podcast With Courtney Townley… for good reason. Nervous system health is the basis of EVERYTHING. It doesn’t only impact your health, it impacts every facet of your life including: How you handle setbacks, challenges, and disappointments in [...]

IN THIS EPISODE - Kate Kavanaugh talks with Irene Lyon who breaks down not just the fundamentals of the nervous system but just how fundamental healing your nervous system is. You’ll learn about: How the nervous system is set in early childhood and how that forms the foundation for how we interact with the [...]

IN THIS EPISODE - Irene Lyon returns to talk with Sarah Kleiner about the importance of the nervous system in our overall healing & how this commonly ignore component could be the reason why you are not seeing progress in your journey! Listen to Episode

IN THIS EPISODE - Kate Kavanaugh and Irene Lyon dive into the nervous system’s connection to chronic illness. Over 50% of Americans have at least 1 chronic illness and 46% of American children also suffer from a chronic illness. Diet, toxin exposure, circadian biology all play a role in chronic illness but what about [...]

“Understanding how stress gets stored in our bodies and supporting our bodies to resolve it, allows us to heal from past trauma.” Did you catch my guest appearance on Dr. Doni’s podcast, ‘How Humans Heal’? If not, you can check it out below 3 key things we covered were: Why healing at a somatic [...]

IN THIS EPISODE - Heidi, Libby, and Kym talk with Irene Lyon, nervous system expert, who teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. After graduating as a Feldenkrais Practitioner Irene went deeper into the somatic world, studying [...]

IN THIS EPISODE - Joel & Yerasimos discover exactly what the nervous system is and the monumental impact it has on every aspect of our lives. From child rearing to our capacity to make rational and conscious decisions the nervous system is a topic we cannot afford to avoid any longer. We close with [...]

IN THIS EPISODE - Lindsey Scharmyn talks trauma healing with Irene Lyon -- Happy Mother's Day and, in honor of the mothering in all of the Universe, let's mother ourselves into TRUE Trauma Healing as -- we all have it, now let's heal it! Listen to Episode

IN THIS EPISODE - Tara Garrison talks with Irene Lyon who dives into the different responses we all have to trauma, depending on the patterns we received, nuances about the Autonomic Nervous System and how we can not only go into fight or flight, but also freeze. She also talks about the survival mechanisms [...]

IN THIS EPISODE - Lilli Bewley talks with Irene Lyon, MSC, a nervous system expert & teaches people around the world how to work with the nervous system to transform trauma, heal body & mind, and live full, creative lives. To date, her online programs have reached thousands of people in over 90 countries. [...]

IN THIS EPISODE - Rebecca Leigh talks with Nervous System Expert, Irene Lyon, about her incredibly powerful method of healing that can literally change the world and raise a generation of healthy children, inside and out! What you’ll get from this episode: examples of events that can happen in uterine to the age of [...]