nervous system dysregulation Archives

The connection between nervous system dysregulation & toxic, abusive relationships
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The connection between nervous system dysregulation & toxic, abusive relationships

Nervous System Health, Nervous System Resiliency, Uncategorized

The connection between nervous system dysregulation & toxic, abusive relationships

Bonnie McRae2023-01-18T16:47:15-08:00

Scroll down for the YouTube video (and we do recommend reading the mini-article here for context). Healthy relationships are vitally important for our health and well-being. So why do we sometimes find ourselves in painful relationships that aren’t good for us? The answer is quite simple. And that’s [...]

The connection between nervous system dysregulation & toxic, abusive relationshipsBonnie McRae2023-01-18T16:47:15-08:00

The environmentalist in me has this to say
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The environmentalist in me has this to say

Breakthrough Burnout, Uncategorized

The environmentalist in me has this to say

Irene Lyon2019-12-21T13:32:24-08:00

I must start with a piece from environmentalist Paul Hawken. He writes in The Ecology of Commerce – A Declaration of Sustainability: “In our pursuit of growth at any cost, we have mimicked an immature ecosystem with unlimited resources. A mature economic system would appreciate an ancient forest [...]

The environmentalist in me has this to sayIrene Lyon2019-12-21T13:32:24-08:00

I’m here to bring a ginormous spotlight to an area of health and healing that’s being overlooked: unresolved and untreated trauma (of all kinds!).

Before you say, “I wasn’t traumatized”, please, please stick around because we, the scientific and clinical practice community, are finally redefining what a traumatic experience and adversity really is and it is not what most people think! My mission is to give you access to education that is NOT dumbed down. My teachings are for folks who want the truth – even if it means getting into the nitty-gritty and feeling some feels. This means my articles (and videos that often accompany them) are more on the in-depth side and require you to think a bit more. In some cases a lot more. I hope you take some time to sink your curiosity into all that is on this page.

Much Love