If you’re new here (welcome!) I wanted you to know that I do monthly special topic lectures via my social media channels, with topics discussed late last year being ‘anger as medicine,’ ‘healing adrenal fatigue,’ and ‘healthy vs toxic shame.’ The final lecture of 2020 was a hit, [...]
When we learn the right stuff (for us), we begin to heal. And to keep healing, we must keep learning, tweaking and repeating. It never ends. As it should not. One of the primary pieces of wisdom that I feel I have solidified over the past ten [...]
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