The Feldenkrais Method

We are a culture that sits on chairs. PERIOD. Time to learn how to do it properly.

2019-04-30T13:06:50-07:00

Yes. It is a sad thing. I sit as I type this. You are most likely sitting as you read this. Whoever you send this to will most likely be 'sitting' when they open up their email. Whether eating, working, waiting, watching 'screen's of the many sorts and then the [...]

We are a culture that sits on chairs. PERIOD. Time to learn how to do it properly.2019-04-30T13:06:50-07:00

Feldenkrais Teachings and Being a Ninja: Can you see the difference – Hands forward or backwards?

2019-04-30T13:06:54-07:00

(This post will be one of many to come that will fit into the “All Things Feldenkrais: The Amherst Diaries” feature which you see on the right side of the page. Here you will find writings, ideas, practical application, video, audio and 'all things Feldenkrais'. Moshe Feldenkrais' theories and principles [...]

Feldenkrais Teachings and Being a Ninja: Can you see the difference – Hands forward or backwards?2019-04-30T13:06:54-07:00

Bad Situations Are Felt, Not Thought: Belly versus Brain.

2019-04-30T13:06:55-07:00

Today I ponder this: "Belly or Brain" A tiny bit of background. Moshe Feldenkrais' theories really got me jiving with the brain. Recently I've been studying the work of Dr. Peter Levine. The latter has put me back to my first love of physiology and biology. It has got me thinking [...]

Bad Situations Are Felt, Not Thought: Belly versus Brain.2019-04-30T13:06:55-07:00