Why I’m not a doctor and taking the road less travelled. Reflections on 20 years of self-education.

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Why I’m Sore. The Good Kind Of Sore.

By |June 30th, 2013|Tags: , , , , , , , |Comments Off on Why I’m Sore. The Good Kind Of Sore.

The 3 Top Reasons Back Pain NEVER Goes Away – Reason #3

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Ready for your next Feldenkrais Movement Class? Baby Liv paves the way.

By |February 19th, 2013|Tags: , , , , , |Comments Off on Ready for your next Feldenkrais Movement Class? Baby Liv paves the way.

Ditch The Stretching And Pilates….Just Copy The Kids!

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A perfect anti-aging exercise for the physical body. Just YOU and the floor!

By |January 30th, 2013|Tags: , , |Comments Off on A perfect anti-aging exercise for the physical body. Just YOU and the floor!