toxic relationships

The connection between nervous system dysregulation & toxic, abusive relationships

2023-01-18T16:47:15-08:00

Scroll down for the YouTube video (and we do recommend reading the mini-article here for context). Healthy relationships are vitally important for our health and well-being.  So why do we sometimes find ourselves in painful relationships that aren’t good for us?  The answer is quite simple. And that’s [...]

The connection between nervous system dysregulation & toxic, abusive relationships2023-01-18T16:47:15-08:00

How to Set Healthy Boundaries in a Toxic Relationship

2020-12-14T17:05:12-08:00

In this Q&A video, I answer a difficult question around how to set healthy boundaries when a spouse is being, um, not so nice. Not an easy one to answer – but we need to have these important conversations around relationships, and what it takes to ensure we set boundaries [...]

How to Set Healthy Boundaries in a Toxic Relationship2020-12-14T17:05:12-08:00

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