In this Q&A video, I answer a difficult question around how to set healthy boundaries when a spouse is being um …. not so nice. Not an easy one to answer – but we need to have these important conversations around relationship and what it takes to ensure we set boundaries and look out for […]
Like many multi-passionate entrepreneurs - my mission is to save the world. We all know stress is killing us and yet we continue living with little or no regard for our nervous system health. I'm here to bring to light an area of health that is being HUGELY overlooked and to give everybody access to the kinds of self-care tools they need to change the way they deal with stress.