unhealed trauma

Ayahuasca destroyed my nervous system

Ayahuasca destroyed my nervous system

Bonnie McRae2022-11-10T13:59:29-08:00

Scroll down for the YouTube video (and we do recommend reading the mini-article here for context). Ayahuasca and other plant medicines are getting a lot of attention these days. Some major names in the fields of health and healing are endorsing their therapeutic potential. And to be honest, [...]

Ayahuasca destroyed my nervous systemBonnie McRae2022-11-10T13:59:29-08:00

Why you’re waking up in a panic attack

Why you’re waking up in a panic attack

Bonnie McRae2023-01-18T17:04:06-08:00

Scroll down for the YouTube video (and we do recommend reading the mini-article here for context). Night terrors are REAL. And they happen for a very real, nervous system-related, reason: “I suddenly wake up, sometimes not even knowing who I am, with a fast heartbeat and trembling from [...]

Why you’re waking up in a panic attackBonnie McRae2023-01-18T17:04:06-08:00

I’m here to bring a ginormous spotlight to an area of health and healing that’s being overlooked: unresolved and untreated trauma (of all kinds!).

Before you say, “I wasn’t traumatized”, please, please stick around because we, the scientific and clinical practice community, are finally redefining what a traumatic experience and adversity really is and it is not what most people think! I am here to give everybody access to education that is NOT dumbed down and assumes the reader wants the truth – even if it means getting into the nitty-gritty and feeling some feels. This means my articles (and videos that often accompany them) are more on the in-depth side and require you to think a bit more. In some cases a lot more. I hope you take some time to sink your curiosity into all that is on this page.

Much Love

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Testimonials or endorsements on this website have not been scientifically evaluated and results experienced vary significantly. Many statements outlined on this website are simply opinion.

CONTENT PRESENTED ON THIS WEBSITE OR OTHERWISE IS NOT A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT OR A PROFESSIONAL THERAPEUTIC RELATIONSHIP. CONTENT PRESENTED IS INTENDED TO PROVIDE GENERAL HEALTH INFORMATION FOR EDUCATIONAL PURPOSES ONLY. IT SHOULD NOT BE USED AS A SUBSTITUTE FOR MEDICAL OR PSYCHIATRIC ADVICE, CANNOT DIAGNOSE OR TREAT ANY MEDICAL OR PSYCHIATRIC CONDITION, AND DOES NOT REPLACE CARE FROM YOUR PHYSICIAN.

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Ayahuasca destroyed my nervous system

Ayahuasca destroyed my nervous system

Why you’re waking up in a panic attack

Why you’re waking up in a panic attack

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