Hey everyone!
My team and I have pulled together a short video that dives into the essentials of anxiety.
When you click play, you’ll hear my husband (and colleague) Seth Lyon speaking.
It’s from a masterclass that we co-taught earlier this year. All on anxiety.
So if you, your kids, your spouse, family, or friends, are living with anxiety and you’d like to understand its root cause a little more, then this 4-minute video is for you.
