Somatic Trauma Release

“And Then My Legs Began to Shake”: What an Organic Trauma Release Really Looks Like

“And Then My Legs Began to Shake”: What an Organic Trauma Release Really Looks Like

Seth2026-02-05T12:18:40-08:00Somatic Trauma Release, Unabriged Musings: Anecdotes from personal life|

I rarely share videos of my own personal trauma processing. In fact, I don’t think I ever have, until this week! This week’s video describes (and shows) my legs having a good old fashion shaky shake, after an intense stint of work back in 2024. Please know this: [...]

I’m here to bring a ginormous spotlight to an area of health and healing that’s being overlooked: unresolved and untreated trauma (of all kinds!).

Before you say, “I wasn’t traumatized”, please, please stick around because we, the scientific and clinical practice community, are finally redefining what a traumatic experience and adversity really is and it is not what most people think! I am here to give everybody access to education that is NOT dumbed down and assumes the reader wants the truth – even if it means getting into the nitty-gritty and feeling some feels. This means my articles (and videos that often accompany them) are more on the in-depth side and require you to think a bit more. In some cases a lot more. I hope you take some time to sink your curiosity into all that is on this page.

Much Love

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“And Then My Legs Began to Shake”: What an Organic Trauma Release Really Looks Like

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