Somatic Trauma Release

Complex Trauma Recovery: Why One Method Will Never Heal Your Nervous System

2026-02-21T13:56:01-08:00Nervous System Regulation, SmartBody SmartMind, Somatic Trauma Release|

Recently, there’s been a lot of hype around whose theory is valid (or not) in the somatic trauma healing fields (also once known as: the new traumatology).  I’ve been speaking a lot over the years about how this work is still so new, one might say embryonic at [...]

“And Then My Legs Began to Shake”: What an Organic Trauma Release Really Looks Like

2026-02-05T12:18:40-08:00Somatic Trauma Release, Unabriged Musings: Anecdotes from personal life|

I rarely share videos of my own personal trauma processing.  In fact, I don’t think I ever have, until this week! This week’s video describes (and shows) my legs having a good old fashion shaky shake, after an intense stint of work back in 2024.  Please know this: [...]