IN THIS EPISODE – Host Laura Reagan LCSW-C interviews nervous system expert and somatic practitioner Irene Lyon about her work using many bottom-up methods to help individuals with nervous system dysregulation due to trauma. In this conversation you’ll hear: How trauma responses show up in the body. How those responses can be shifted when they’re stuck. How to pace the process. What nervous system regulation is. The beliefs that arise from our threat response systems… and much more!