IN THIS EPISODE – Danielle Hamilton, FNTP and Irene discuss how Irene’s ski injuries led to her career in mind body methodology. How and why unhealed trauma limits our ability to heal. What is somatic unconscious trauma and how it effect our bodies. All about a healthy vs. unhealthy nervous system and the sympathetic vs parasympathetic nervous system. What is generational trauma and how it can effect our bodies. What is somatic trauma work and what goes into it. Why we can’t biohack our ways to healing generational trauma.