IN THIS EPISODE – Join Whitney Catalano and nervous system expert Irene Lyon as they discuss such topics as: how a dysregulated nervous system may effect financial health or disordered eating; why a calm nervous system is not always representative of a healthy nervous system; the importance of bringing attention to your feelings; why IG memes and posts are not enough to educate on, and heal, the nervous system; and the connection between ADHD, and trauma and procedural memory.