IN THIS EPISODE – Ever wonder where all of 2020’s emotions and experiences will end up in your body? Or what about your entire life experiences? Where does all of that go? Lauren Lee speaks with nervous system expert, Irene Lyon, about how to care for our highly complex system through this time (and forever). What to expect in this episode: Irene Lyon provides candid, open, and honest advice on how to rise up to the opportunity in front of us to fully care for the whole body so we can live full lives. She says, “Many chronic and mental illnesses can be connected to the dysregulation of the nervous system + unresolved traumatic stress.” Tune in to uncover more about digging deeper into your well-being.