New podcast interview alert via adultchildpod ?️?
Created and hosted by Andrea Ashley, Adult Child is a podcast for folks (like her) who grew up with an alcoholic parent or were raised in a dysfunctional family. If that was you, then our chat about trauma and the nervous system may be worth a listen. Link below ??
To recognizing dysfunction, re-learning safety and to your nervous system health!
Irene xo
