Podcast Guest Appearances

IN THIS EPISODE - “They’re chasing the tail of self-development but they don’t realize that it’s survival stress and stored trauma that they’re managing all the time,” says Irene Lyon, pioneer in somatic and nervous system work, about the many “functionally frozen” people who attempt to engage in healing modalities while ignoring the foundational [...]

IN THIS EPISODE - Join Joe Martino and Irene Lyon as they discuss how what is being spoken about with MAHA is a great starting point. However, this has been going on for a very long time, it's nothing new. So while some of it needs to happen, it's not going to solve the [...]

IN THIS EPISODE - Candice Horbacz explores the complexities of trauma, healing, and human behavior in this insightful episode with Irene Lyon. Discover the power of healthy aggression, the risks and rewards of psychedelics, and the dangers of spiritual bypassing. Learn how play can be a therapeutic tool for children, how unresolved emotional wounds [...]

IN THIS EPISODE - Nervous system, somatics and what true regulation means. We go there again with a brilliant practitioner. It’s a biggy this week. It’s going to be a cause for reflection and compassion for many of us, I think! I wanted to have Irene Lyon, MSc. on the show because I’ve become [...]

IN THIS EPISODE - Joel Rafidi & Yerasimos delve into the profound journey of healing from Satanic Ritual Abuse (SRA) with the guidance of Nervous System Expert Irene Lyon and the poignant insights of SRA survivor Max Lowen, who also does her own healing work with other survivors. Together, they explore the complex interplay [...]

IN THIS EPISODE - Everywhere you look there is a brand new nervous system expert promising to heal you through their work. But we need to remember that there are many ways for us to heal the body, not just one way. Listen in as Sarah Kleiner speaks with Irene Lyon who provides you [...]

IN THIS EPISODE - Nervous system expert, Irene Lyon, joins Chris Baker at the weMove podcast, to discuss the Nervous System, what it is, what it does for us and how we can relearn how we communicate with it to take us from a place of fight, flight, freeze, fawn to a more regulated [...]

IN THIS EPISODE - Join Whitney Catalano and nervous system expert Irene Lyon as they discuss such topics as: how a dysregulated nervous system may effect financial health or disordered eating; why a calm nervous system is not always representative of a healthy nervous system; the importance of bringing attention to your feelings; why [...]

IN THIS EPISODE - Join Sarah Kleiner and nervous system expert, Irene Lyon as they explore the topic of the detox/cleanse versus nervous system healing. Are they complimentary practices that support each other or should these practices be addressed on their own? And what might they have in common? Find out more in this [...]

IN THIS EPISODE - Sarah Kleiner speaks with special guest Irene Lyon, a friend, an expert, and a passionate advocate for wellness in its deepest sense. Irene's journey in the wellness industry began with her practice in nutrition and fitness. Feeling that there was something missing, she immersed herself in the study of the nervous [...]

IN THIS EPISODE - Joe Martino welcomes Irene Lyon back to the show, a nervous system and neuroplasticity expert who has spent over 25 years developing her expertise to help people heal from trauma and what modern life throws at us. They explore the topic of trauma, what it means for it to get [...]

IN THIS EPISODE - Amanda Montalvo speaks with Irene Lyon, MSC. and nervous system expert, about: Irene's background and what brought her to the work she does today Signs that your nervous system is out of balance What you need to know when it comes to healing your nervous system Survival stress and how [...]

IN THIS EPISODE - Mary Toolan from Scapegoat Child Recovery speaks with Irene Lyon, MSC. and nervous system expert, about: Why NOW is THE best time to heal What IS the nervous system? How the FREEZE response is very taxing to our nervous system What being in a FREEZE response looks like Which comes [...]

IN THIS EPISODE - Niall McKeever speaks with Irene Lyon, a somatic experiencing practitioner and nervous system expert, who has dedicated the past twenty years of her life to understanding the role that the nervous system plays in healing from past traumas, and setting us up for flourishing in life. She has studied extensively [...]

IN THIS EPISDOE – The state of your nervous system is a very big deal. Why? Because your nervous system governs literally every system in the human body and massively influences how you show up in the world. More conversations around nervous system health are being had thanks to people like Irene Lyon, who [...]

IN THIS EPISDOE - Do you ever find yourself feeling numb, paralysed, frozen, or overwhelmed with anger? You're not alone. Ellie Goode, sits down with Irene Lyon, a top-ranked nervous system expert, to unpack these challenging emotions together. They dive into the science of "kill" energy, the fight or flight response, and shed light [...]

IN THIS EPISODE - Danielle Hamilton, FNTP and Irene discuss how Irene’s ski injuries led to her career in mind body methodology. How and why unhealed trauma limits our ability to heal. What is somatic unconscious trauma and how it effect our bodies. All about a healthy vs. unhealthy nervous system and the sympathetic [...]

New podcast interview alert via adultchildpod ?️? Created and hosted by Andrea Ashley, Adult Child is a podcast for folks (like her) who grew up with an alcoholic parent or were raised in a dysfunctional family. If that was you, then our chat about trauma and the nervous system may be worth a listen. Link below [...]

Earlier this month, I made a (rare-ish) guest appearance on the ‘Think Unbroken’ podcast. Host, @michaelunbroken and I chatted about how trauma can leave us feeling trapped, stuck and/or disconnected from our bodies. We also explored how restoring regulation to the nervous system can positively impact our health on many levels (physical, mental, emotional [...]

IN THIS EPISODE - Irene Lyon returns to talk with Sarah Kleiner about how trying to DIY the nervous system could cause more harm than good & how the nervous system and stored trauma could be responsible for diabetes - cancer - autoimmune diseases and more! Listen to Episode