Mindset Work is Not Enough: The Peripheral Nervous System & Healing Trauma

2025-07-29T01:07:07-07:00peripheral nervous system, Polyvagal Theory, SmartBody SmartMind|

Time and time again, our students tell us that it wasn’t until they started my online curriculums that they FINALLY felt a difference at the core of their nervous system physiology.  Why is this?  Many had been dedicated to mind-body awareness via foundational traditions like Buddhism and mindfulness [...]