Why the concept of grounding is misleading. Here’s a fresh (yet very ancient) way to look at it.

One of my amazing mentors of The Feldenkrais Method, Jeff Haller, taught me many years ago what the concept of grounding actually means – from a martial arts perspective – and I’d love to share it with you.

First of all, most people say to themselves, “I need to get grounded”, or movement instructors might instruct, […]

By |September 7th, 2012|Tags: , , , , , , |Comments Off on Why the concept of grounding is misleading. Here’s a fresh (yet very ancient) way to look at it.