Why the concept of grounding is misleading. Here’s a fresh (yet very ancient) way to look at it.

2014-10-27T14:44:59-07:00September 7th, 2012|Free Stuff, Movement. Awareness.|

One of my amazing mentors of The Feldenkrais Method, Jeff Haller, taught me many years ago what the concept of grounding actually means - from a martial arts perspective - and I'd love to share it with you. First of all, most people say to themselves, "I need to get [...]