We are a culture that sits on chairs. PERIOD. Time to learn how to do it properly.

2024-04-26T23:17:20-07:00Movement. Awareness.|

Yes. It is a sad thing. I sit as I type this. You are most likely sitting as you read this. Whoever you send this to will most likely be 'sitting' when they open up their email. Whether eating, working, waiting, watching 'screen's of the many sorts and then [...]