What is Healthy Aggression?

2020-05-12T15:41:47-07:00August 19th, 2019|Free Stuff, Healing Trauma, Nervous System Health, Video|

Many years ago, one of my colleagues said this to me (and I’m paraphrasing): “It seems my biggest job is to help people get comfortable with anger.” I nodded fully because I couldn't agree more. Getting comfortable with anger is top of the list for me. Here’s a [...]