energy

A Paradigm Shift For Doing “Inner Work” (A Letter to Robin Sharma)

2021-05-25T12:04:00-07:00

  I received an e-mail from author Robin Sharma that inspired the video below. In the e-mail, titled Why Mandela Won, Sharma says: "Seriously look at the scarcity that is blocking any opportunity and make the changes that will unleash your amazingness." As someone who has spent many years immersed in inner work, that [...]

A Paradigm Shift For Doing “Inner Work” (A Letter to Robin Sharma)2021-05-25T12:04:00-07:00

7 Tips to Help You Meditate (And Be in the World with Greater Ease).

2021-10-23T12:40:47-07:00

Do you have difficulty meditating? If you answered "yes" - I'm not surprised. Meditation is an advanced practice. It's kind of like the black belt of the mindfulness world. And just like in Karate, it was designed as a level of practice only permitted for those who have put in the [...]

7 Tips to Help You Meditate (And Be in the World with Greater Ease).2021-10-23T12:40:47-07:00