Why I’m Sore. The Good Kind Of Sore.

2019-04-30T13:06:21-07:00June 30th, 2013|Movement. Awareness., Unabriged Musings: Anecdotes from personal life|

I will admit that this weekend my body has been sore. The good kind of sore. Here's Why I did an intense series of "leg exercises" the other day at the local YMCA. I put leg exercises in quotations because it wasn't a generic squat or machine-driven leg exercise that [...]