My research with higher intensity strength training, why high intensity exercise is essential and introducing “The Healthy Skeptic”

2024-04-30T15:39:19-07:00Healthy Nervous System Lifestyle, I'm Smitten-With...|

One of the things I am really excited about is bringing in other bloggers and highlighting them on The Human Groove. It seems my generation (those born somewheres between 1975/73ish to 1982/85ish) are seeing the importance of sharing, collaborating and not being afraid to trade our secrets. Openly. I [...]