Before I introduce this week’s new guest interview that’s dedicated to those who are practitioners, or practitioners to be… I wanted to take a moment to say THANK YOU to all those who have sent in emails or dropped a social media comment, expressing your excitement for the [...]
Without a doubt, one of the main ailments that led to the development of the new traumatology work that we know of today, which forms the basis of my previous private practice work, and then developing my online offerings for personal somatic and interoceptive skill building, would be [...]
An important note to read before you dig into this week’s email and video: Right now, my evolving profession, which one might call “somatic trauma healing,”* is experiencing a bit of a shake up. The good old days of only the trained and dedicated being the ones training [...]
I’ve got a refreshing and down to earth talk for you today with two of my mentees, Nina and Mitch. They both completed Level 1 of my inaugural Scientuitive Practitioner Track (SPT) mentorship that spanned a ten month period from September 2024 to June 2025 (and we’re just [...]
What a day! 6.5 hours, talking with amazing humans! And then, 2+ more hours of online work! But this image is less about my day and such. It is a massive milestone in my nervous system regulation… This is just me stuck in traffic heading back to my hotel. [...]
This topic is near and dear to me because I’ve seen firsthand what happens when we try to biohack our way to nervous system health and regulation: it often doesn’t work, sets a person back, and can come with severe health consequences. While this might seem a little [...]
Hello friends. As the title of this post suggests, I wanted to break down ALL THE THINGS that one can learn and practice via my online offerings that are either free of charge or low fee. If you have yet to take advantage of all that lives on my [...]
So much in that subject line, right? A few weeks ago, I wrote a post that went a little viral via my social feeds, so I felt like making a video about some concepts that I feel are important to understand when it comes to this work of [...]
One of the messages I commonly hear from my SmartBody SmartMind program alum goes something like this: “You saved my life.” Just the other day, this YouTube comment floated by my eyes: * * * And just last week, I released a new interview with [...]
Did you know that I do monthly special topic lectures? I wanted to share the one I did earlier this month because it is by far one of the most popular topics, and for good reason! The topic was all things adrenal fatigue and burnout. I will admit, [...]
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