Create some new instructions for you: What actually is self-help & health?

2024-04-30T15:30:44-07:00Healthy Nervous System Lifestyle|

This is the beginning of a series that I am plugging away at titled "Creating Your Own Personal Instruction Manual" . The breadcrumb trail to go with these series of post are here ("what stands between you & that more effortless version of you") & here ("reverse engineer your health: [...]