How is Trauma REALLY Released?

2024-04-20T15:00:26-07:00Trauma & Survival Physiology|

If you’ve been around for a while, you know that trauma is not in the event. It’s in the body, which includes our neurochemistry, nervous systems, and much more!  And that healing involves releasing that trapped traumatic stress to restore regulation back to the autonomic nervous system.  How [...]