Why Waking Up the Tiger is Essential to Break-Free from Feeling Trapped

2024-04-26T20:42:56-07:00Healthy Nervous System Lifestyle, Trauma & Survival Physiology|

. I received this question from a member of our community: What does waking the tiger actually mean? "Waking up the tiger" means waking up our fight-flight survival energy impulses. In this video, I explain to you where the term came from and why it's important to your nervous [...]