whiplash Archives - Irene Lyon

No more neck pain in 20 minutes. What a “Body Science” session might look like (minus the kiss!)

Irene Lyon2014-10-28T13:14:17-07:00

(be sure to go to my website to view the video if you are receiving this via email!!) One of the ways I work with people in my signature Body Science sessions is via the principles of The Feldenkrais Method. This method was founded by Dr. Moshe Feldenkrais (1904-1984). Moshe [...]

No more neck pain in 20 minutes. What a “Body Science” session might look like (minus the kiss!)Irene Lyon2014-10-28T13:14:17-07:00

Sick and tired of being in chronic pain? A success story from the archives.

Irene Lyon2019-04-30T13:06:27-07:00

Two days ago I went skiing with the individual I highlight below. On our way up the hill we were chatting about recovering from injuries and how her outlook on healing - as well as her pain - changed after she starting working with me. We are good buds now [...]

Sick and tired of being in chronic pain? A success story from the archives.Irene Lyon2019-04-30T13:06:27-07:00

I’m here to bring a ginormous spotlight to an area of health and healing that’s being overlooked: unresolved and untreated trauma (of all kinds!).

Before you say, “I wasn’t traumatized”, please, please stick around because we, the scientific and clinical practice community, are finally redefining what a traumatic experience and adversity really is and it is not what most people think! I am here to give everybody access to education that is NOT dumbed down and assumes the reader wants the truth – even if it means getting into the nitty-gritty and feeling some feels. This means my articles (and videos that often accompany them) are more on the in-depth side and require you to think a bit more. In some cases a lot more. I hope you take some time to sink your curiosity into all that is on this page.

Much Love